Mental health is important

As World Health Day is celebrated globally on 10 October so I decided to dedicate this blog for mental awareness. Mental health is a major concern worldwide, with the aim of promoting global mental health education, awareness and advocacy against social stigma.
These days life is full of stress and anxiety. Today everyone of us live in stressful environment. We care of our body, we should equally care of our mental health. I feel that mental health and wellness is a state of being when I am aware and accepting of who I am.

In three steps we can live our life stigma free
Live it : we should learn about the mental health by educating ourselves and others.
Share it : Share your story without hesitation.
Show it : take action on mental health issue and raise awareness.

Mental health is equally important with healthy body. I also mentioned it in my blog Mantra for healthy mind.

https://positivesideofcoin.wordpress.com/2016/07/06/mantra-for-healthy-mind

Also read my blog

https://positivesideofcoin.wordpress.com/2016/05/20/sculpting-rock-into-colourful-life/?preview=true.

Let’s take step together and make this world better place by creating awareness.

Thank you for reading โค๏ธ

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Feature Image Courtesy: Google
ยฉ Anjali Sharma, Positive Side Of The Coin

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10 comments

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  1. Jessica Wilson

    Yeah, I totally agree with all the things you have said.
    For a happy and healthy life, it’s important to have a good mental health. Your thoughts shape your life. There are many things that happen in our daily lives that can make us feel sad or low.
    With this, it’s important to adopt hypnosis programs to set yourself free from stress and depression.
    Hypnosis Training Academy is one of the most effective training academy that can help you lead a positive life.

    Liked by 1 person

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